Introduction

Physical education plays a key role in the development of a student’s life. It helps in developing students’ competence and confidence and helps them to take part in a wide range of physical activities that are crucial to their lives— both in and out of College. The importance of physical education programs is to help students to develop a wide range of skills as well as gives them the ability to use tactics, strategies, and newer ideas to perform successfully both at home and College.

A high-quality physical activity enables all students to enjoy and succeed in many kinds of physical activity. They develop a wide range of skills and the ability to use tactics, strategies and compositional ideas to perform successfully. When they are performing, they think about what they are doing, they analyse the situation and make decisions. They also reflect on their own and others’ performances and find ways to improve upon them. As a result, they develop the confidence to take part in different physical activities and learn about the value of healthy, active lifestyles.

Faculty

Dr. V. ELAVARASI

M.P.Ed., M.Phil., Ph.D.,

Director of Physical Education

7358505849

elavarasi.vaitheanathan@gmail.com

Games

In early India, games and sports were very much concerned about the development of the physique and for the art of offence and defense. Also games were considered a kind of recreation, which played a vital role in the development of a men's and women's personality. Some of the games are listed below.